42+ Kpop 11 Abs Workout
Pics. 1 min plank x3 crunches x3 sets (normal position x10, angled position x10, straight position x10) 15 leg raises x3 make sure to stretch your core as well! Submitted 1 year ago by prokoob.
Steve reeves diet, hardgainer bodybuilding, work out step ... from photo.oneminuteinfo.com
• 1,8 млн просмотров 4 месяца назад. Get those 11 abs with this quick 10 minute ab workout you can do at home! Can you get 11 abs like a kpop idol?
10 minute abs workout for a crop top halloween costume (youtu.be).
Get those 11 abs with this quick 10 minute ab workout you can do at home! This quick ab burn will help you create 11 abs like a kpop idol. 1 workouts | 10 min (in total). Korean 11 abs challenge week 1 | workout vlog.
